A Meditation for Hamster Wheel Mind

A meditation for hamster wheel mind | #sleeptips

    Dear friends, Maybe you’ve been there. It’s deep in the night when you should be slumbering peacefully. Instead, your mind is turning something over and over and over. …

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About Eliza Cross

Eliza Cross is a full-time writer and the author of 15 books about food and home design. She has been blogging about simplicity and sustainable living since 2006.

7 Natural Ways to Get a Good, Deep Night’s Sleep

Deep sleep at Happy Simple Living blog

    Dear friends, The holidays are upon us, and for many this means traveling and sleeping in the family guest room or a hotel room.  Or it might mean …

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About Eliza Cross

Eliza Cross is a full-time writer and the author of 15 books about food and home design. She has been blogging about simplicity and sustainable living since 2006.