I just love Greek yogurt with fruit, like this FAGE nonfat Greek yogurt with Strawberry “Goji,” whatever that is. BUT, this tiny cup retails for $1.69 at our supermarket. According to the ingredients list, twenty percent of the product is the strawberry topping–which means that the cup contains only about 4 ounces of yogurt. That’s pretty expensive when I can make a 32-ounce batch of homemade Greek yogurt for just a few dollars. (Here’s the recipe, in case you missed it in my earlier post.) Plus, I’m trying to eliminate disposable packaging as much as possible. But those little cups are so cute, with their spoon-shaped compartment of…goji. What’s a sustainability-lovin’ girl to do?
I recently made a batch of regular (non-Greek) yogurt, but one morning I awoke craving one of those little goji cups. So I experimented and set up a small strainer with an unbleached coffee filter inside like this:
I added two cups of yogurt and let it sit for about an hour. The straining process reduced the volume by half, and I poured off the whey (which I freeze and save for cooking).
Then I spooned the thick, creamy Greek yoghurt in a bowl — a luxurious eight ounces instead of the measly four offered in the little FAGE cups — and (since we happened to be out of goji) added a swirl of homemade strawberry jam.
The result? The best cup of Greek Yogurt with Strawberry Goji I’ve ever had. Now that I know I can have it on demand whenever I like, I’m a whole lot more pleasant in the morning. Okay, that’s not really true. But this homemade version of one of my favorite treats does make me happy. Try it and see if you agree.
P.S. This post was shared on Frugally Sustainable’s Frugal Days, Sustainable Ways.